Fish Free Pineapple Mint Spritz
This refreshing spritz is everything you want in a warm-weather drink — bright, tropical, and just a little bit fancy without any real effort. Fresh pineapple gets blended with mint, lime juice, and a touch of maple syrup before being strained into a pitcher and topped with chilled sparkling water. The result is a beautifully clear, golden drink with a clean sweetness and a cooling herbal finish that feels like a proper cocktail-hour moment. Since it's built entirely from fruit, herbs, and a few pantry staples, there's nothing hidden to worry about — what you see in the ingredient list is exactly what ends up in your glass. It's an ideal option for gatherings where guests have varying dietary needs, since it's naturally crowd-pleasing and completely free of anything from the sea. Serve it over ice with a lime slice and a sprig of mint and it looks like something you'd pay twelve dollars for at a rooftop bar.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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