
Bright, tropical, and impossibly refreshing, this sparkling pineapple and mint drink is the kind of thing you'll want to make on repeat all summer long. Every ingredient here is exactly what it says it is β fresh fruit, real lime juice, maple syrup, and sparkling water β with zero additives, stabilizers, or emulsifiers hiding anywhere in the mix. That matters more than you might think, because plenty of store-bought juices, flavored sparkling waters, and bottled cocktail mixers sneak in emulsifying agents to improve texture or shelf life. Making it from scratch means you stay completely in control. The blending and straining method pulls a clean, silky juice from the pineapple and mint without needing anything artificial to hold it together β just good produce doing its job. A squeeze of lime and a touch of maple syrup round out the flavor with a gentle tartness and natural sweetness that feels balanced rather than cloying. Serve it over ice with a sprig of mint and you've got something that looks and tastes like it came from a fancy juice bar, made entirely on your own terms.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more β4 servings









Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
