Eggless Pineapple Mint Spritz
This refreshing spritz is the kind of drink that makes you feel like you're sitting somewhere tropical, even if you're just in your kitchen on a Tuesday. Fresh pineapple gets blended with mint, lime juice, and a touch of maple syrup before being strained into a pitcher and topped with sparkling water — the result is bright, fizzy, and just sweet enough. Every single ingredient here is naturally plant-based and free from animal products, so there's absolutely nothing to second-guess. The straining step is the secret weapon, giving you a silky-smooth juice base that mingles beautifully with the bubbles instead of turning cloudy or pulpy. A garnish of lime slices and fresh mint sprigs makes it look like something you'd pay twelve dollars for at a brunch spot. It's an effortless crowd-pleaser for parties, brunches, or just a hot afternoon when you need something a little more exciting than plain water.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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