Cashew Free Pineapple Mint Spritz
This spritz is the kind of drink that makes you feel like you're sitting somewhere sunny, even if you're just standing at your kitchen counter. Fresh pineapple gets blended with mint, lime juice, and a touch of maple syrup before being strained into a pitcher and topped with chilled sparkling water — the result is bright, fizzy, and genuinely refreshing. The straining step is what makes it feel polished, giving you a clean, jewel-toned drink without any fibrous texture. Every single ingredient here is naturally free from tree nuts of any kind, so there's no label-scanning or substitution stress involved. It's a great option when you're hosting a crowd with mixed dietary needs, since it's crowd-pleasing without being complicated. Garnish with a lime wheel and a sprig of mint and it looks like something you'd pay twelve dollars for at a rooftop bar.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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