Beef Free Pineapple Mint Spritz
This spritz is the kind of drink that makes you feel like you're sitting somewhere sunny and unhurried, even if you're just standing in your own kitchen. Fresh pineapple gets blended with mint, lime juice, and a touch of maple syrup, then strained into a pitcher and topped with chilled sparkling water for a fizzy, vibrant result. The straining step is worth the extra minute — it gives you a silky-smooth base that lets the tropical and herbal flavors really shine without any pulpy texture getting in the way. Maple syrup keeps the sweetness natural and light, so the pineapple and lime can do their thing without tasting like a sugary cocktail mixer. It's completely plant-based and built entirely from whole, recognizable ingredients, so there's nothing to second-guess on the label. Serve it over ice with a lime slice and a sprig of mint and it looks genuinely impressive for something that comes together in under ten minutes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!