Almond Free Pineapple Mint Spritz
This refreshing spritz is everything a warm-weather drink should be — bright, fizzy, and packed with tropical flavor. Fresh pineapple gets blended with mint, lime juice, and a touch of maple syrup before being strained into a pitcher and topped with sparkling water, so every sip is clean and vibrant. The whole thing comes together with real, whole ingredients and zero fuss, making it a great choice when you want something that feels a little fancy without any complicated steps. Drinks like this can sometimes sneak in flavored syrups or pre-made mixes that carry unexpected allergen warnings, but here you control every ingredient from start to finish. The straining step is key — it gives you a silky-smooth base that lets the pineapple and mint really shine without any fibrous texture getting in the way. Garnish with a sprig of fresh mint and a lime wheel and it looks like something straight off a restaurant menu.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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