Bright, tropical, and impossibly refreshing, this sparkling drink is everything a warm-weather beverage should be. Fresh pineapple gets blended with mint, lime juice, and a touch of maple syrup before being strained into a pitcher and topped with chilled sparkling water — the result is a gorgeous, golden spritz with real depth of flavor. Every single ingredient here is naturally free of added sodium, so you can sip without second-guessing the label on a store-bought juice or flavored soda. The maple syrup adds just enough sweetness to balance the tartness of the lime without tipping into sugary territory. Pressing the blended mixture through a fine-mesh strainer gives the drink a clean, smooth texture that feels genuinely elevated. Garnish with a sprig of mint and a lime wheel and it looks as good as it tastes — perfect for a backyard gathering or just a quiet afternoon treat.
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Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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