
These yogurt cups are a bright, tropical treat that feels indulgent without any of the heaviness β creamy, citrusy, and loaded with juicy pineapple in every bite. The lime zest and fresh juice stirred right into the yogurt base give it a zingy lift that makes the whole thing taste like a vacation. Every ingredient here is naturally free of wheat, so there's no swapping or substituting needed β just straightforward, wholesome components that come together beautifully. Toasting the shredded coconut in a dry skillet is a small step that pays off big, adding a nutty crunch and warmth that balances the cool, tangy yogurt underneath. The hemp seeds bring a subtle earthiness and a little extra nutrition without competing with those bold tropical flavors. Whether you're building a quick breakfast, a light snack, or a no-fuss dessert, these cups come together fast and look gorgeous layered in a jar. A squeeze of fresh lime right before serving ties everything together and makes the whole dish pop.
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Toast the shredded coconut in a small dry skillet over medium heat, stirring frequently, until golden and fragrant, about 2β3 minutes. Transfer immediately to a small plate and set aside.
In a mixing bowl, stir together the yogurt, 1 tbsp maple syrup, lime zest, and 1 tbsp lime juice until smooth and evenly combined.
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