Turmeric Free Pineapple Lime Yogurt Cups
Bright, tropical, and refreshingly light, these yogurt cups are the kind of no-fuss treat that feels way more special than the effort involved. The lime-kissed yogurt base is creamy and tangy, the fresh pineapple brings a juicy sweetness, and the toasted coconut on top adds just enough crunch to make every spoonful interesting. Many store-bought yogurt parfaits and flavored cups sneak in spice blends or colorants that can be a real headache to vet — making something from scratch like this puts you fully in control of every ingredient. The maple syrup keeps things naturally sweet without any fuss, and a quick toast of the coconut in a dry skillet takes the whole thing from simple to genuinely craveable. Hemp seeds scattered over the top add a subtle nuttiness and a little extra nutrition without changing the flavor profile at all. Serve them straight from the jar for a grab-and-go breakfast or plate them up for a dessert that looks like you actually tried.
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Learn more →Ingredients
4 servings
Yogurt base
- 2 cups plain lactose-free yogurt
- 1 tbsp maple syrup
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
Pineapple topping
- 2 cups fresh pineapple, cut into ½-inch chunks
- 1 tbsp maple syrup
- 1 tsp fresh lime juice
Topping
- ¼ cup unsweetened shredded coconut
- 2 tbsp hemp seeds
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Toast the shredded coconut in a small dry skillet over medium heat, stirring frequently, until golden and fragrant, about 2–3 minutes. Transfer immediately to a small plate and set aside.
- 2
In a mixing bowl, stir together the yogurt, 1 tbsp maple syrup, lime zest, and 1 tbsp lime juice until smooth and evenly combined.
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