Oats Free Pineapple Lime Yogurt Cups

Total time13 min

Prep time10 min

Cook time3 min

4.5

(21)

Bright, tropical, and refreshingly light, these yogurt cups are the kind of no-fuss treat that feels far more indulgent than it actually is. The base comes together in minutes — just creamy lactose-free yogurt whisked with maple syrup, fresh lime zest, and a squeeze of juice for a tangy, citrusy foundation. Juicy pineapple chunks get a quick toss in more maple syrup and lime, so every spoonful delivers that sweet-tart punch you'd expect from a beachside snack. Toasted shredded coconut adds a satisfying crunch and a nutty warmth, while hemp seeds bring a subtle earthiness and a little extra nutrition without overpowering the fruit. The whole thing is naturally free of grains and cereals, so there's zero need to scan labels or stress about hidden ingredients sneaking into your bowl. Serve them straight from the jar with an optional lime wedge on the side, and you've got a stunning, crowd-pleasing dish that comes together with almost no effort at all.

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Ingredients

4 servings

Yogurt base

2 cups plain lactose-free yogurt
1 tbsp maple syrup
1 tsp lime zest (from about 1 lime)
1 tbsp fresh lime juice

Pineapple topping

2 cups fresh pineapple, cut into ½-inch chunks
1 tbsp maple syrup
1 tsp fresh lime juice

Topping

¼ cup unsweetened shredded coconut
2 tbsp hemp seeds

For serving

lime wedges, for serving (optional)

Instructions

1
Toast the shredded coconut in a small dry skillet over medium heat, stirring frequently, until golden and fragrant, about 2–3 minutes. Transfer immediately to a small plate and set aside.
2
In a mixing bowl, stir together the yogurt, 1 tbsp maple syrup, lime zest, and 1 tbsp lime juice until smooth and evenly combined.

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