Chicken Free Pineapple Lime Yogurt Cups
These yogurt cups are a bright, tropical treat that feels indulgent without any fuss. The lime-spiked lactose-free yogurt base is creamy and tangy, balanced perfectly by sweet maple syrup and a hit of fresh zest. Juicy pineapple chunks get a quick toss in more maple syrup and lime juice, so every spoonful delivers that sunny, fruit-forward punch. Toasting the shredded coconut in a dry skillet is a small step that makes a big difference — it turns nutty and golden in just a couple of minutes and adds a satisfying crunch on top. Hemp seeds round out the texture and bring a subtle earthiness that keeps things interesting. The whole thing comes together in one bowl and a skillet, with zero cooking beyond that quick coconut toast. It's the kind of recipe you'll want to meal-prep into little jars for the week ahead.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
Yogurt base
- 2 cups plain lactose-free yogurt
- 1 tbsp maple syrup
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
Pineapple topping
- 2 cups fresh pineapple, cut into ½-inch chunks
- 1 tbsp maple syrup
- 1 tsp fresh lime juice
Topping
- ¼ cup unsweetened shredded coconut
- 2 tbsp hemp seeds
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Toast the shredded coconut in a small dry skillet over medium heat, stirring frequently, until golden and fragrant, about 2–3 minutes. Transfer immediately to a small plate and set aside.
- 2
In a mixing bowl, stir together the yogurt, 1 tbsp maple syrup, lime zest, and 1 tbsp lime juice until smooth and evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!