
Tropical, tangy, and just a little addictive, this trail mix brings together roasted almonds, walnuts, and pumpkin seeds with chewy dried pineapple and a bright hit of fresh lime. The maple syrup and coconut oil create a light, glossy coating that toasts up beautifully in the oven, giving every handful a satisfying crunch with caramelized edges. A squeeze of lime juice and fresh zest cut right through the sweetness, making the whole thing taste way more complex than the ingredient list suggests. The optional cayenne adds a gentle warmth that plays surprisingly well against the pineapple — leave it in if you like a little kick, skip it if you're keeping things mellow. Nightshade-free snacking can feel limiting when you're scanning store-bought mixes full of mystery seasonings and spice blends, but every ingredient here is straightforward and easy to verify. It comes together in under 20 minutes of active effort, and the hardest part is honestly waiting for it to cool before you dig in. Store it in an airtight container and you've got a grab-and-go snack that holds up all week.
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cayenne pepper
Preheat the oven to 325°F (165°C). Spread the almonds, walnuts, and pumpkin seeds in a single layer on a large baking sheet.
In a large mixing bowl, whisk together the maple syrup, melted coconut oil, lime juice, lime zest, salt, and cayenne, if using.
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