Lupin Free Pineapple Lime Trail Mix
Bright, tangy, and just a little bit addictive, this trail mix hits every note you want from a snack — sweet, salty, citrusy, and with a gentle kick if you go for the cayenne. Almonds, walnuts, and pumpkin seeds get tossed in a maple-lime glaze and toasted until golden, then finished with chewy dried pineapple that makes the whole thing feel almost tropical. Lupin — a legume increasingly found in gluten-free flours, protein powders, and packaged snack mixes — is completely absent here, so you can munch without scanning labels for hidden ingredients. Every component is straightforward and easy to source, which means no guesswork and no substitutions needed. The oven does most of the work, and that short bake at 325°F lets the maple syrup caramelize just enough to bind everything into satisfying, lightly crisp clusters. It stores beautifully in an airtight container, making it a smart option to prep ahead for road trips, desk snacking, or lunchbox additions.
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Learn more →Ingredients
8 servings
- 1 cup raw almonds
- 1 cup raw walnut halves
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup unsweetened dried pineapple, cut into ½-inch pieces
- 2 tbsp maple syrup
- 1 tbsp coconut oil, melted
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- ½ tsp fine sea salt
- ¼ tsp cayenne pepper (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Spread the almonds, walnuts, and pumpkin seeds in a single layer on a large baking sheet.
- 2
In a large mixing bowl, whisk together the maple syrup, melted coconut oil, lime juice, lime zest, salt, and cayenne, if using.
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