
Tropical, tangy, and just a little bit addictive, this trail mix hits every note you want from a snack — sweet, salty, citrusy, and with an optional kick of heat from cayenne. Almonds, walnuts, and pumpkin seeds get tossed in a maple syrup and coconut oil glaze brightened with fresh lime juice and zest, then roasted until golden and fragrant. The oven does the heavy lifting in under ten minutes, and the mix crisps up beautifully as it cools on the pan. Dried pineapple gets folded in at the end so it stays chewy and doesn't dry out during baking — a small detail that makes a big difference in texture. Every single ingredient here is naturally free of stimulants, so there's no need to scrutinize labels or worry about hidden sources of caffeine sneaking into your snack stash. It's equally at home in a lunchbox, on a hiking trail, or scooped straight from the jar on a Tuesday afternoon. Make a batch, store it in an airtight container, and it's ready whenever you need something satisfying without the buzz.
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Learn more →8 servings










Preheat the oven to 325°F (165°C). Spread the almonds, walnuts, and pumpkin seeds in a single layer on a large baking sheet.
In a large mixing bowl, whisk together the maple syrup, melted coconut oil, lime juice, lime zest, salt, and cayenne, if using.
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