Sesame Free Pineapple Ginger Sparkling Cooler
Bright, tropical, and fizzy, this sparkling cooler is the kind of drink that instantly transports you somewhere warm and breezy. Fresh pineapple juice brings natural sweetness and a bold fruit flavor, while a homemade maple-ginger syrup adds a gentle, aromatic heat that makes every sip feel a little more special. The squeeze of fresh lime ties it all together with just enough tartness to keep things lively. Every single ingredient here is clean and straightforward — no store-bought syrups, no flavored mixers, no hidden additives to second-guess. That matters when you're navigating a sesame-free lifestyle, because even beverages and flavored syrups can sometimes carry unexpected ingredients. Making the ginger syrup from scratch takes only a few minutes and gives you complete control over what goes into your glass. Serve it over ice with a sprig of mint and a wedge of pineapple for a drink that looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the cooler
- 2 cups fresh pineapple juice (from about ½ medium pineapple, blended and strained)
- ¼ cup fresh lime juice (from about 2 limes)
- 3 cups sparkling water, chilled
For the ginger syrup
- ⅓ cup water
- ⅓ cup maple syrup
- 2 tbsp fresh ginger, peeled and thinly sliced
For serving
- ice cubes, for serving
- fresh mint sprigs, for serving (optional)
- pineapple wedges or lime slices, for serving (optional)
Instructions
- 1
Combine the water, maple syrup, and sliced ginger in a small saucepan over medium heat, stirring until the maple syrup dissolves. Bring to a gentle simmer and cook for 5 minutes, until the syrup is fragrant and the ginger flavor is pronounced.
- 2
Remove the saucepan from the heat and let the ginger syrup steep for 20 minutes, until cooled to room temperature. Pour through a fine-mesh strainer into a small bowl or jar, pressing the ginger slices to extract as much syrup as possible; discard the solids.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!