Rice Free Pineapple Ginger Sparkling Cooler
This sparkling cooler is the kind of drink that makes you feel like you're sitting somewhere sunny and tropical, even if you're just standing in your own kitchen. Fresh pineapple juice, bright lime, and a homemade ginger-maple syrup come together in a way that's layered and lively — sweet, tangy, and just a little spicy from the ginger. The syrup is the real star here: simmering fresh ginger slices with maple syrup coaxes out a deep, warming flavor that bottled ginger drinks simply can't match. Every single ingredient in this recipe is naturally grain-free and rice-free, so there's no label-scanning or substitution stress involved — just real, whole ingredients doing their thing. Topped off with chilled sparkling water and a handful of ice, it's refreshingly fizzy without being cloying. A sprig of fresh mint or a wedge of pineapple on the rim takes it from casual to genuinely impressive in about two seconds. Make a big pitcher for a crowd or keep the base chilled in the fridge and pour individual glasses whenever the mood strikes.
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Learn more →Ingredients
4 servings
For the cooler
- 2 cups fresh pineapple juice (from about ½ medium pineapple, blended and strained)
- ¼ cup fresh lime juice (from about 2 limes)
- 3 cups sparkling water, chilled
For the ginger syrup
- ⅓ cup water
- ⅓ cup maple syrup
- 2 tbsp fresh ginger, peeled and thinly sliced
For serving
- ice cubes, for serving
- fresh mint sprigs, for serving (optional)
- pineapple wedges or lime slices, for serving (optional)
Instructions
- 1
Combine the water, maple syrup, and sliced ginger in a small saucepan over medium heat, stirring until the maple syrup dissolves. Bring to a gentle simmer and cook for 5 minutes, until the syrup is fragrant and the ginger flavor is pronounced.
- 2
Remove the saucepan from the heat and let the ginger syrup steep for 20 minutes, until cooled to room temperature. Pour through a fine-mesh strainer into a small bowl or jar, pressing the ginger slices to extract as much syrup as possible; discard the solids.
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