Oats Free Pineapple Ginger Mocktail
Bright, tropical, and just a little bit spicy, this mocktail is the kind of drink that makes any occasion feel like a celebration. Fresh pineapple juice brings natural sweetness and a sunny tang, while a homemade maple-ginger syrup adds warmth and depth that no store-bought mixer can replicate. The whole thing gets a lift from sparkling water and fresh lime juice, landing somewhere between refreshing and genuinely complex. Every single ingredient here is naturally free from grains and oats, so there's nothing to second-guess — just pure fruit, fresh ginger, and fizz. Making the ginger syrup from scratch takes only a few minutes on the stove and is absolutely worth it for that fragrant, pronounced kick. Shaking it all together over ice before topping with bubbles keeps the texture lively and the flavors perfectly blended. Garnish with a pineapple slice and a sprig of mint, and you've got a drink that looks as good as it tastes.
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Learn more →Ingredients
2 servings
For the ginger syrup
- ¼ cup water
- 2 tbsp maple syrup
- 1-inch piece fresh ginger, peeled and thinly sliced
For the mocktail
- ¾ cup fresh pineapple juice (from about 1 ½ cups chopped fresh pineapple, pressed or blended and strained)
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin slices fresh pineapple or lime wedges, for garnish (optional)
- 2 small sprigs fresh mint, for garnish (optional)
Instructions
- 1
Combine the water, maple syrup, and sliced ginger in a small saucepan over medium heat, stirring until the maple syrup dissolves. Bring to a gentle simmer and cook for 3 minutes, until the syrup is fragrant and the ginger flavor is pronounced. Remove from the heat and let steep for 10 minutes.
- 2
Pour the ginger syrup through a fine-mesh strainer into a small bowl or measuring cup, pressing the ginger slices to extract as much liquid as possible. Discard the solids. Let the syrup cool to room temperature, about 5 minutes.
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