Low Sodium Pineapple-Coconut Shrub Mocktail
Bright, tangy, and just a little bit unexpected, this pineapple-coconut shrub mocktail is the kind of drink that makes people ask what's in it. A shrub is a drinking vinegar syrup, and this one starts with fresh pineapple, honey, and ginger simmered together until the fruit softens and releases all its natural sweetness. Apple cider vinegar gets stirred in off the heat, and after a 24-hour rest in the fridge, the sharp vinegar edge mellows into something genuinely complex and refreshing. The whole thing comes together with coconut water, which adds a subtle tropical depth without any added salt or artificial flavoring — just clean, natural ingredients doing all the work. It's a genuinely sophisticated option for anyone avoiding sodium-heavy mixers or store-bought sodas loaded with preservatives. Serve it over ice with a sprig of fresh mint and a pineapple wedge, and it looks as good as it tastes.
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Learn more →Ingredients
4 servings
For the shrub concentrate
- 2 cups fresh pineapple, roughly chopped
- ⅓ cup honey
- ¼ cup water
- 1 tbsp fresh ginger, peeled and thinly sliced
- ⅓ cup apple cider vinegar
For serving
- 2 cups coconut water
- ice, for serving
- fresh mint leaves, for garnish (optional)
- fresh pineapple wedges, for garnish (optional)
Instructions
- 1
Combine the chopped pineapple, honey, water, and ginger in a medium saucepan over medium heat. Cook, stirring occasionally, until the honey is fully dissolved and the pineapple begins to soften and release its juices, about 8–10 minutes.
- 2
Remove the pan from the heat and let the mixture cool for 5 minutes. Pour in the apple cider vinegar and stir to combine.
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