Low Sodium Pineapple Coconut Popsicles

Total time6 hr 15 min

Prep time15 min

Cook time0 min

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Ingredients

8 servings

2 cups fresh pineapple chunks (about ½ medium pineapple), core removed
Fresh Ripe Whole Pineapple Organic Pineapples Fresh Personal-Size Pineapple USDA Produce Pineapple Whole Golden Pineapple
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1 can (13.5 oz) full-fat coconut milk
2 tbsp honey
1 tsp fresh ginger, finely grated
1 tbsp fresh lime juice
1 pinch fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ cup unsweetened shredded coconut (optional)

Instructions

1
Combine the pineapple chunks, coconut milk, honey, grated ginger, lime juice, and sea salt in a blender. Blend on high until completely smooth, about 45–60 seconds.
2
Taste the mixture and adjust honey if needed — the blend should be bright and tropical with a gentle sweetness. Stir in the shredded coconut, if using.

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