Low Sugar Pineapple Chicken Stir-Fry

Total time40 min

Prep time20 min

Cook time20 min

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Ingredients

4 servings

For the chicken

1 ½ lb boneless, skinless chicken thighs, sliced into 1-inch strips
2 tbsp coconut aminos, divided
Kikkoman Soy Sauce All-Purpose Seasoning Bottle - 10 Fl. Oz.Kikkoman Traditionally Brewed Less Sodium Soy Sauce, 10 fl oz San-J Gluten Free Tamari Soy Sauce - 10 fl oz San-J Gluten Free 28% Less Sodium Tamari Brewed Soy Sauce - Low FODMAP Certified San-J Organic Tamari Brewed Soy Sauce - 10 fl oz
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Chef's tip
Soy sauce is saltier and less sweet; start with less and adjust.
½ tsp ground ginger
¼ tsp ground turmeric
¼ tsp fine sea salt

For the sauce

3 tbsp coconut aminos
Chef's tip
Soy sauce is saltier and less sweet; start with less and adjust.
2 tbsp pineapple juice (reserved from the fresh pineapple)
1 tbsp apple cider vinegar
1 tsp arrowroot starch
1 tsp fresh ginger, finely grated
¼ tsp ground turmeric

For the stir-fry

2 tbsp coconut oil, divided
2 medium carrots, peeled and sliced on the diagonal into ¼-inch coins
1 medium zucchini, halved lengthwise and sliced into ½-inch half-moons
4 scallions, white and light green parts sliced into 1-inch pieces, dark green tops thinly sliced and reserved for garnish
3 cloves garlic, thinly sliced
2 cups fresh pineapple, cut into ¾-inch chunks
1 tsp fine sea salt, divided

For serving

4 cups cauliflower rice, fresh or frozen
1 tbsp fresh cilantro, roughly chopped (optional)
lime wedges, for serving (optional)

Instructions

1
In a small bowl, whisk together 2 tbsp coconut aminos, ground ginger, turmeric, and ¼ tsp salt. Add the sliced chicken thighs and toss to coat. Set aside while you prepare the remaining ingredients.
2
In the same small bowl (wiped out), whisk together the 3 tbsp coconut aminos, reserved pineapple juice, apple cider vinegar, arrowroot starch, fresh ginger, and turmeric until the starch is fully dissolved with no lumps. Set the sauce aside.

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