Lupin Free Pesto-Walnut Kale and Brussels Sprout Slaw
This slaw is the kind of dish that makes you rethink everything you thought you knew about raw greens. Paper-thin Brussels sprouts and ribboned lacinato kale get tossed in a bright, garlicky pesto dressing built from fresh basil, lemon juice, toasted walnuts, and real Parmesan — and the result is bold, nutty, and genuinely craveable. Massaging the greens by hand is the secret move here: it softens the kale just enough to lose any bitterness while keeping that satisfying crunch intact. The pesto does double duty as both dressing and flavor bomb, clinging to every strand so you get a hit of herbaceous richness in each bite. For anyone navigating lupin concerns, this recipe is naturally in the clear — every ingredient is straightforward and easy to verify, with no legume-based flours or fillers hiding anywhere in the mix. A final scatter of walnuts and shaved Parmesan on top adds texture and a little drama before serving. It holds up beautifully in the fridge overnight, making it a smart option for meal prep or a make-ahead side that actually improves with time.
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Learn more →Ingredients
4 servings
For the slaw
- 8 oz brussels sprouts, tough outer leaves removed, very thinly sliced
- 4 cups lacinato kale, stems removed, very thinly sliced
- ¼ tsp red pepper flakes (optional)
For the pesto dressing
- 2 cups fresh basil leaves, packed
- ½ cup dry-roasted walnuts, divided
- 1 oz parmesan, finely grated, plus more for serving
- 1 clove garlic, peeled
- 3 tbsp fresh lemon juice
- 1 tsp lemon zest
- ¼ cup extra-virgin olive oil
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- 1
Using a box grater, mandoline, or sharp chef's knife, shred the Brussels sprouts as thinly as possible — aim for paper-thin slices. Stack the kale leaves, roll them tightly, and slice into thin ribbons. Combine both in a large mixing bowl.
- 2
In a food processor, combine the basil, ¼ cup of the walnuts, Parmesan, garlic, lemon juice, lemon zest, salt, and black pepper. Pulse 8–10 times until the mixture is coarsely chopped and uniform.
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