Red Meat Allergy Friendly Pesto-Walnut Egg Skillet with Cauliflower
Total time40 min
Prep time15 min
Cook time25 min
4.8
(13)
This vibrant skillet is the kind of weeknight dinner that looks like you spent way more effort than you actually did. Golden-edged cauliflower florets, wilted baby spinach, and six perfectly baked eggs all come together in one pan, finished with a bright, herby walnut pesto that ties every element together. Since the whole dish is built around vegetables, eggs, and plant-based fats, it naturally sidesteps any concern about red meat without requiring any awkward substitutions or specialty products. The homemade pesto ā blended from fresh basil, raw walnuts, garlic, lemon juice, and olive oil ā is punchy and fragrant in a way that no jarred version can match. Turmeric and red pepper flakes give the cauliflower a warm, subtly spiced backbone, while the double hit of walnuts adds satisfying crunch and richness throughout. A final drizzle of pesto and a squeeze of lemon right before serving keeps everything tasting fresh and lively straight from the pan. It's a genuinely satisfying, protein-packed meal that earns a permanent spot in the rotation.
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1 medium head cauliflower (about 1 ½ lb), cut into small florets
¼ tsp ground turmeric
¼ tsp red pepper flakes
¼ tsp salt
¼ cup raw walnuts, roughly chopped
3 cups baby spinach
6 large eggs
salt and pepper, to taste
For serving
1 tbsp fresh lemon juice
fresh basil leaves, for garnish (optional)
Instructions
1
Make the pesto: combine the basil, 1/3 cup raw walnuts, garlic, 1/4 cup olive oil, 2 tbsp lemon juice, and 1/4 tsp salt in a food processor or blender. Pulse until a coarse, spreadable paste forms, scraping down the sides as needed. Set aside.
2
Preheat the oven to 375°F (190°C). Heat 2 tbsp olive oil in a 12-inch oven-safe skillet over medium-high heat until shimmering.
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Red Meat Allergy Friendly Pesto-Walnut Egg Skillet with Cauliflower | Fig App