Fructose Free Peppermint Tea Latte

Total time10 min

Prep time3 min

Cook time7 min

4.8

(21)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

2 servings

2 peppermint tea bags
1 cup water
2 cups milk
2 tbsp maple syrup
¼ tsp vanilla extract (optional)

Instructions

1
Bring 1 cup of water to a boil in a small saucepan, then remove from the heat. Add both peppermint tea bags and steep for 4–5 minutes, until the brew is deep green and strongly fragrant. Remove and discard the tea bags.
2
While the tea steeps, pour the milk into the same saucepan (or a separate small saucepan) and warm over medium-low heat, stirring occasionally, until steaming and small bubbles form around the edges — about 3–4 minutes. Do not let it boil.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!