Alpha Gal Friendly Peppermint Tea Latte

Total time10 min

Prep time3 min

Cook time7 min

4.8

(21)

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Ingredients

2 servings

2 peppermint tea bags
1 cup water
2 cups milk
Chef's tip
Use plain, unsweetened soy milk, measured 1:1. It's the most reliable milk swap and works in sauces, custards, and baked goods; for hot or acidic drinks, a barista-style soy milk resists curdling.
2 tbsp maple syrup
¼ tsp vanilla extract (optional)

Instructions

1
Bring 1 cup of water to a boil in a small saucepan, then remove from the heat. Add both peppermint tea bags and steep for 4–5 minutes, until the brew is deep green and strongly fragrant. Remove and discard the tea bags.
2
While the tea steeps, pour the milk into the same saucepan (or a separate small saucepan) and warm over medium-low heat, stirring occasionally, until steaming and small bubbles form around the edges — about 3–4 minutes. Do not let it boil.

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