Oats Free Peppermint Ginger Turmeric Tea
This warming, golden tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and honestly, it tastes incredible too. Fresh ginger brings a bright, spicy kick, turmeric gives the brew that gorgeous deep color, and peppermint swoops in at the end with a cool, refreshing finish. A pinch of black pepper is the quiet hero here, helping the turmeric do its thing and adding just a whisper of heat. The whole thing comes together in about ten minutes on the stovetop, making it an effortless ritual for mornings, evenings, or any moment you need to reset. Every single ingredient is naturally free from grains of any kind, so there's zero need to scrutinize labels or worry about hidden additives sneaking into your cup. A drizzle of honey at the end is entirely optional but rounds out the flavors beautifully if you like a touch of sweetness. It's the kind of simple, wholesome recipe you'll find yourself coming back to again and again.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1-inch piece fresh ginger, thinly sliced
- ½ tsp ground turmeric
- ⅛ tsp black pepper
- 10 fresh peppermint leaves (or 2 peppermint tea bags)
- 1–2 tsp honey, to taste (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the liquid is a deep golden-yellow and fragrant.
- 2
Remove the saucepan from the heat. Add the peppermint leaves, pressing them lightly to submerge, and steep for 5 minutes, until the tea is bright and minty.
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