Lupin Free Peppermint Ginger Turmeric Tea
That deep golden color alone is enough to make you want to wrap your hands around a warm mug. Fresh ginger and ground turmeric simmer together until the liquid turns richly fragrant, while a pinch of black pepper quietly boosts the whole blend. Then a handful of fresh peppermint leaves steeps in off the heat, lifting everything with a cool, bright finish that balances the earthy warmth beautifully. It's the kind of drink that feels like it's doing something good for you while also just tasting genuinely delicious. Every ingredient here is straightforward and naturally free from lupin — no flour blends, no legume-derived additives, nothing to second-guess on a label. A drizzle of honey at the end is entirely optional but rounds out the spice with just enough sweetness. Simple, soothing, and ready in minutes.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1-inch piece fresh ginger, thinly sliced
- ½ tsp ground turmeric
- ⅛ tsp black pepper
- 10 fresh peppermint leaves (or 2 peppermint tea bags)
- 1–2 tsp honey, to taste (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the liquid is a deep golden-yellow and fragrant.
- 2
Remove the saucepan from the heat. Add the peppermint leaves, pressing them lightly to submerge, and steep for 5 minutes, until the tea is bright and minty.
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