High Fructose Corn Syrup Free Peppermint Ginger Turmeric Tea
This warming tea is the kind of drink that feels like it's doing something good for you from the very first sip — bright, minty, and deeply golden with a gentle kick of ginger. Every ingredient here is whole and recognizable, which makes it a genuinely clean alternative to bottled wellness drinks and flavored teas that often sneak in sweeteners you didn't ask for. Fresh ginger and ground turmeric simmer together until the water turns a rich amber, while a pinch of black pepper helps the turmeric do its thing. Peppermint leaves are steeped off the heat so their cool, herbal brightness stays sharp and doesn't turn bitter. If you want a touch of sweetness, a drizzle of honey keeps things natural and entirely in your control — no mystery syrups involved. It comes together in one small saucepan with barely any cleanup, making it just as practical as it is satisfying.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1-inch piece fresh ginger, thinly sliced
- ½ tsp ground turmeric
- ⅛ tsp black pepper
- 10 fresh peppermint leaves (or 2 peppermint tea bags)
- 1–2 tsp honey, to taste (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the liquid is a deep golden-yellow and fragrant.
- 2
Remove the saucepan from the heat. Add the peppermint leaves, pressing them lightly to submerge, and steep for 5 minutes, until the tea is bright and minty.
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