Artificial Flavors Free Peppermint Ginger Turmeric Tea
This warming tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and you are. Fresh ginger, ground turmeric, and a pinch of black pepper simmer together into a deeply golden, fragrant base, while fresh peppermint leaves steep in at the end for a cool, bright finish that balances the spice beautifully. Every single ingredient here is exactly what it says it is — no flavor packets, no mystery extracts, no store-bought shortcuts that sneak in synthetic additives. For anyone who has flipped over a box of flavored tea and squinted at a long list of "natural and artificial flavors," this recipe is a genuine relief. The honey is entirely optional, but a small drizzle rounds out the earthy turmeric and zingy ginger in a way that feels almost luxurious. It comes together in under fifteen minutes with nothing more than a saucepan and a strainer, making it an easy ritual for a slow morning or a wind-down evening.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 1-inch piece fresh ginger, thinly sliced
- ½ tsp ground turmeric
- ⅛ tsp black pepper
- 10 fresh peppermint leaves (or 2 peppermint tea bags)
- 1–2 tsp honey, to taste (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the liquid is a deep golden-yellow and fragrant.
- 2
Remove the saucepan from the heat. Add the peppermint leaves, pressing them lightly to submerge, and steep for 5 minutes, until the tea is bright and minty.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!