Low Iodine Peppermint Cocoa Smoothie

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

2 servings

2 cups milk
Better Than Milk Almond Milk Unswt Org - 33.8 Fl. Oz.
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Chef's tip
Almond milk is light and best in cold or simple recipes like smoothies and cereal.
1 medium ripe banana, peeled, sliced, and frozen
4 tsp unsweetened cocoa powder
2 tbsp maple syrup
¼ tsp peppermint extract
½ cup ice cubes
1 pinch salt

Instructions

1
Add the milk, frozen banana slices, cocoa powder, maple syrup, peppermint extract, ice, and salt to a blender.
2
Blend on high speed until completely smooth and no banana chunks remain, about 45–60 seconds. Pour into two glasses and serve immediately.