Wheat Free Pear, Ginger & Date Truffles
These little no-bake bites pack a serious punch of warmth and sweetness, built entirely from whole-food ingredients that happen to be completely free of wheat and gluten by nature — no swaps or substitutions required. Medjool dates and chopped dried pear do all the heavy lifting as a naturally sticky, caramel-sweet base, while fresh ginger, Ceylon cinnamon, and turmeric give each truffle a gently spiced, almost exotic depth that feels far more sophisticated than the effort involved. A splash of melted coconut oil helps everything bind into a smooth, rollable dough that comes together in the food processor in under two minutes. The finishing coat of toasted shredded coconut and carob powder adds a satisfying crunch and a hint of chocolatey bitterness that balances the fruit beautifully. After a quick chill in the fridge, they firm up into elegant little rounds that are genuinely hard to stop eating. Whether you're making them for a holiday dessert tray, a lunchbox treat, or just a late-night snack, these truffles prove that indulgent and wholesome can absolutely coexist.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
16 servings
For the truffles
- 1 cup medjool dates, pitted
- ½ cup dried pear, roughly chopped
- 1 tbsp fresh ginger, peeled and finely grated
- ¼ tsp ceylon cinnamon
- ¼ tsp ground turmeric
- 1 tbsp coconut oil, melted
- 1 pinch fine sea salt
For rolling
- ½ cup unsweetened shredded coconut, toasted
- 2 tbsp carob powder
Instructions
- 1
Spread the shredded coconut in a dry skillet over medium heat and stir constantly until golden and fragrant, about 3–4 minutes. Transfer immediately to a small bowl and set aside to cool.
- 2
Combine the dates, dried pear, ginger, Ceylon cinnamon, turmeric, coconut oil, and sea salt in a food processor. Process until the mixture comes together into a cohesive, sticky mass that pulls away from the sides of the bowl, about 60–90 seconds, scraping down the sides once halfway through.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!