Turkey Free Pear & Cottage Cheese Fruit Cups
Creamy, cool, and loaded with fresh fruit, this is the kind of no-fuss dish that feels like a treat but comes together in minutes. Low-fat cottage cheese forms a protein-rich base, while ripe pear, banana, and cantaloupe bring natural sweetness and a satisfying mix of textures. A drizzle of honey and a dusting of ground ginger tie everything together with just enough warmth to make it feel intentional rather than thrown together. Fresh mint on top is optional, but it adds a bright, summery finish that really elevates the whole bowl. This is a genuinely easy recipe to reach for when you want something light and nourishing without any meat-based ingredients in sight — no substitutions or workarounds needed. It works beautifully as a breakfast, a snack, or even a simple dessert when you want something refreshing without a lot of effort.
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Learn more →Ingredients
2 servings
- 1 cup low-fat cottage cheese
- 1 ripe pear, cored and diced
- 1 small banana, sliced
- ½ cup cantaloupe, diced
- 1 tsp honey
- ⅛ tsp ground ginger
- 1 tbsp chopped fresh mint (optional)
Instructions
- 1
Divide the cottage cheese evenly between two cups or bowls.
- 2
In a mixing bowl, gently toss the diced pear, sliced banana, and diced cantaloupe together until combined.
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