MSG Free Pear & Cottage Cheese Fruit Cups
Fresh fruit and creamy cottage cheese come together in a way that feels indulgent but is genuinely wholesome — sweet, cool, and satisfying in every spoonful. Pear, banana, and cantaloupe bring a trio of natural sweetness and soft textures that pair beautifully with the mild tang of low-fat cottage cheese. A drizzle of honey and a dusting of ground ginger add just enough warmth and depth to make this feel like more than a simple snack. For anyone navigating hidden additives in packaged foods, this recipe is a breath of fresh air — every single ingredient is clean, whole, and exactly what it says it is. No flavor enhancers, no preservatives, no label-reading anxiety. The optional fresh mint is a lovely finishing touch that brightens the whole bowl without complicating anything. It works equally well as a light breakfast, an afternoon pick-me-up, or a refreshing dessert.
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Learn more →Ingredients
2 servings
- 1 cup low-fat cottage cheese
- 1 ripe pear, cored and diced
- 1 small banana, sliced
- ½ cup cantaloupe, diced
- 1 tsp honey
- ⅛ tsp ground ginger
- 1 tbsp chopped fresh mint (optional)
Instructions
- 1
Divide the cottage cheese evenly between two cups or bowls.
- 2
In a mixing bowl, gently toss the diced pear, sliced banana, and diced cantaloupe together until combined.
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