
Sweet, juicy pear, banana, and cantaloupe layered over creamy cottage cheese make for a breakfast or snack that feels indulgent but is genuinely good for you. The combination of textures β silky cheese, soft fruit, and that little hit of warmth from ground ginger β is surprisingly satisfying and comes together in just a few minutes with no cooking required. A drizzle of honey ties everything together with just enough sweetness, while fresh mint adds a bright, refreshing finish if you have it on hand. This is the kind of recipe that looks like you put in way more effort than you actually did. It's naturally free from tree nuts of any kind, so there's no need to scrutinize labels or worry about cross-contact from specialty nut ingredients. Whether you're serving it as a light lunch, a post-workout snack, or a pretty brunch side, these fruit cups are endlessly adaptable β swap in whatever ripe fruit you have sitting on the counter and it'll work beautifully every time.
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Learn more β2 servings







Divide the cottage cheese evenly between two cups or bowls.
In a mixing bowl, gently toss the diced pear, sliced banana, and diced cantaloupe together until combined.
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