Cashew Free Pear & Cottage Cheese Fruit Cups

Sweet, creamy, and loaded with fresh fruit, these little cups are the kind of effortless snack or light breakfast that feels way more indulgent than it actually is. Fluffy cottage cheese forms a protein-rich base, while juicy pear, ripe banana, and sweet cantaloupe pile on top for a combination that's bright, refreshing, and genuinely satisfying. A drizzle of honey ties everything together, and a dusting of ground ginger adds just enough warmth to make the flavors pop. Fresh mint is optional, but if you have it on hand, it takes the whole thing to another level. Every single ingredient here is naturally free from tree nuts, so there's no label-scanning or substitution stress — just wholesome, whole-food ingredients you can feel good about. Assembly takes minutes and requires zero cooking, making this a go-to when you need something nourishing without turning on the stove.

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