Almond Free Pear & Cottage Cheese Fruit Cups
Creamy cottage cheese meets a bright, juicy medley of pear, banana, and cantaloupe in a dish that feels indulgent but comes together in minutes. The honey drizzle adds just enough sweetness to tie everything together, while a dusting of ground ginger gives the whole thing a subtle warmth that keeps it interesting. Fresh mint on top is optional, but it adds a pop of color and a cool, herby finish that really elevates the bowl. Pre-made fruit cups and flavored cottage cheese blends at the store can sometimes sneak in unexpected additives, so building your own from scratch means you know exactly what's in it. The ingredient list is short, wholesome, and naturally free from tree nuts — no substitutions or label-scanning required. It works beautifully as a light breakfast, a midday snack, or even a refreshing dessert when you want something satisfying without being heavy.
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Learn more →Ingredients
2 servings
- 1 cup low-fat cottage cheese
- 1 ripe pear, cored and diced
- 1 small banana, sliced
- ½ cup cantaloupe, diced
- 1 tsp honey
- ⅛ tsp ground ginger
- 1 tbsp chopped fresh mint (optional)
Instructions
- 1
Divide the cottage cheese evenly between two cups or bowls.
- 2
In a mixing bowl, gently toss the diced pear, sliced banana, and diced cantaloupe together until combined.
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