Low Sodium Pear & Cardamom Oat Cookies

Total time39 min

Prep time15 min

Cook time14 min

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Ingredients

18 servings

½ cup coconut oil, melted and cooled slightly
Spectrum Culinary Organic Refined Coconut Oil 14 Fl. Oz.Spectrum Culinary Organic Unrefined Virgin Coconut Oil Carrington Farms Cooking Oil Organic Coconut Oil Unflavored - 16 Fl. Oz.Nutiva Nurture Vitality Coconut Oil Virgin - 23 Fl. Oz.Nutiva Organic Virgin Coconut Oil, 14 fl oz
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½ cup pure maple syrup
1 large egg
1 tsp pure vanilla extract
1 cup all-purpose flour
1 ½ cups rolled oats
½ tsp baking soda
¼ tsp fine salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tsp ground cardamom
¾ tsp ground ceylon cinnamon
1 medium ripe pear, peeled and finely diced (about ¾ cup)

Instructions

1
Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.
2
In a large bowl, whisk together the melted coconut oil and maple syrup until combined. Add the egg and vanilla extract and whisk until the mixture is smooth and slightly thickened, about 30 seconds.

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