Low FODMAP Peanut Lime Dressing
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Learn more →Ingredients
6 servings
- ¼ cup natural peanut butter (smooth)
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp coconut aminos
- 1 tbsp raw honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe works out to right about that much per serving, so it is likely Low FODMAP, though it does not leave room for a second helping. If you prefer to always avoid honey, please tap it and change its rating to Red.
- 1 tsp fresh ginger, finely grated
- 1 small garlic clove, finely grated
Chef's tipSwap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat. - 1 tsp toasted sesame oil
- ¼ tsp red pepper flakes (optional)
- 2–4 tbsp water, to thin
Instructions
- 1
Add the peanut butter, lime juice, coconut aminos, honey, ginger, garlic, and toasted sesame oil to a small bowl.
- 2
Whisk vigorously until the peanut butter is fully incorporated and the dressing is smooth and uniform, about 1 minute.
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