Low FODMAP Peanut Butter Granola
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Learn more →Ingredients
8 servings
- 3 cups old-fashioned rolled oats
Ingredient noteA serving of up to about 1/2 cup of old fashioned rolled oats is low in FODMAPs. This recipe contains only about 1/3 cup per serving, making it likely Low FODMAP. If you prefer to always avoid old fashioned rolled oats, please tap it and change its rating to Red.
- ½ cup dry-roasted peanuts, roughly chopped
- ¼ cup packed light brown sugar
- ½ tsp ground cinnamon
- ¼ tsp fine salt
- ½ cup natural creamy peanut butter
- ⅓ cup honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - 2 tbsp coconut oil
- 1 tsp vanilla extract
- ½ cup mini chocolate chips (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, stir together the rolled oats, chopped peanuts, brown sugar, cinnamon, and salt until evenly combined.
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