Gut Friendly Peanut Butter Banana Trail Mix
Total time10 min
Prep time10 min
Cook time0 min
4.9(19)
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Learn more →Ingredients
6 servings
- 1 cup banana chips
- 1 cup roasted peanuts, unsalted
- ½ cup pumpkin seeds (pepitas), roasted and unsalted
- ½ cup rice puffs or puffed rice cereal
- ⅓ cup dark chocolate chips (70% cacao or higher)
- 3 tbsp creamy butter or crunchy peanut butter
- 2 tbsp maple syrup
- ½ tsp ground cinnamon
- ¼ tsp fine salt
Instructions
- 1
Combine the banana chips, roasted peanuts, pumpkin seeds, puffed rice cereal, and dark chocolate chips in a large mixing bowl.
- 2
In a small microwave-safe bowl, combine the peanut butter and maple syrup. Microwave on high for 20–25 seconds, then stir until smooth and pourable.
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