Red Meat Allergy Friendly Peach & Coconut Crumble
Sweet, juicy peaches meet a golden, coconut-kissed topping in this warm, bubbling crumble that feels like pure summer in a baking dish. The filling gets its silky body from arrowroot starch and a touch of honey, while Ceylon cinnamon and fresh ginger add just enough warmth to make every bite feel intentional. The crumble itself is built on cassava flour and unsweetened shredded coconut, giving it a satisfying, slightly chewy texture that sets beautifully in the oven without any grain or dairy involved. For anyone navigating a red meat allergy, desserts like this are naturally in the clear — there's no meat or meat-derived ingredient anywhere near this recipe, so you can focus entirely on enjoying it. The coconut oil works into the dry ingredients like a dream, creating those irregular, craggy clumps that turn gloriously golden after about 35 to 40 minutes of baking. Letting it rest for ten minutes before serving is worth every second of patience, as the filling thickens into a glossy, spoonable layer beneath that crisp topping. Serve it warm on its own or with a scoop of your favorite coconut-based ice cream for a dessert that genuinely earns its place at the table.
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Learn more →Ingredients
6 servings
For the filling
- 2 ½ lb fresh peaches (about 6 medium), peeled and sliced ½-inch thick
- 2 tbsp honey
- 1 tbsp arrowroot starch
- 1 tbsp fresh lemon juice
- ½ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
For the crumble
- ¾ cup cassava flour
- ½ cup unsweetened shredded coconut
- 3 tbsp honey
- 3 tbsp coconut oil, solid
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
Instructions
- 1
Preheat the oven to 375°F (190°C). Lightly grease a 9-inch baking dish with a small amount of coconut oil.
- 2
In a large mixing bowl, combine the sliced peaches, 2 tbsp honey, arrowroot starch, lemon juice, 1/2 tsp Ceylon cinnamon, and 1/4 tsp ginger. Toss until the peaches are evenly coated and the starch is no longer visible as dry powder. Transfer to the prepared baking dish and spread into an even layer.
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