PCOS Friendly Parsley Italian Herb Blend
Keeping a homemade herb blend on hand is one of the simplest ways to add bold, layered flavor to everyday cooking without reaching for processed seasonings that can sneak in unwanted additives. This fragrant mix of oregano, basil, thyme, rosemary, parsley, and sage comes together in minutes and stores beautifully for months, making it a pantry staple worth mixing up in bulk. For anyone managing hormonal health through diet, herbs like these are a genuinely smart addition — they deliver intense flavor without added sodium, sugar, or fillers that can work against your goals. Rosemary and thyme bring earthy depth, while basil and oregano keep things bright and classically Italian. The optional garlic powder rounds it all out with a savory warmth that makes the blend incredibly versatile. Sprinkle it over roasted vegetables, stir it into olive oil for dipping, or use it as a dry rub — the possibilities are endless. Once you make your own, store-bought blends will feel like a serious downgrade.
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Learn more →Ingredients
16 servings
- 2 tbsp dried oregano
- 2 tbsp dried basil
- 1 tbsp dried thyme
- 1 tbsp dried rosemary, crumbled
- 1 tbsp dried parsley
- 1 tsp dried sage
- ½ tsp garlic powder (optional)
Instructions
- 1
Combine the oregano, basil, thyme, crumbled rosemary, parsley, sage, and garlic powder (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container, seal, and store at room temperature away from direct heat and light for up to 6 months.