Nightshade Free Parsley Italian Herb Blend
Building a go-to Italian herb blend from scratch is one of those small kitchen moves that pays off every single time you cook. Store-bought seasoning mixes are a sneaky source of frustration for anyone avoiding nightshades, since paprika, chili flakes, and red pepper are common fillers hiding in commercial blends. This version keeps things clean and aromatic with oregano, basil, thyme, rosemary, parsley, and sage — every ingredient is exactly what it says it is, nothing more. The optional garlic powder adds a gentle savory depth without pushing the blend into any territory that would cause concern. A quick stir and a sealed jar is all it takes, and you'll have a fragrant, versatile seasoning ready to go for up to six months. Sprinkle it over roasted vegetables, stir it into olive oil for dipping, or use it to season chicken and fish — the applications are practically endless. Once you have a batch on the shelf, you'll wonder how you ever relied on the pre-made stuff.
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Learn more →Ingredients
16 servings
- 2 tbsp dried oregano
- 2 tbsp dried basil
- 1 tbsp dried thyme
- 1 tbsp dried rosemary, crumbled
- 1 tbsp dried parsley
- 1 tsp dried sage
- ½ tsp garlic powder (optional)
Instructions
- 1
Combine the oregano, basil, thyme, crumbled rosemary, parsley, sage, and garlic powder (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container, seal, and store at room temperature away from direct heat and light for up to 6 months.