Mediterranean Diet Friendly Parsley Italian Herb Blend
Keeping a well-stocked spice drawer is one of the easiest ways to make wholesome, flavor-forward cooking feel effortless, and this herb blend delivers exactly that. Oregano, basil, thyme, rosemary, parsley, and sage come together in a single jar that instantly elevates everything from roasted vegetables to grilled fish and simple olive oil dressings. The optional garlic powder adds a subtle savory depth without overpowering the bright, aromatic herbs that define so much of the sun-drenched cooking this style of eating is known for. Store-bought Italian seasoning blends often contain fillers, anti-caking agents, or mystery ratios — making your own means you control exactly what goes in. The whole process takes just minutes and a single bowl, and the finished blend keeps for up to six months in an airtight jar away from heat and light. Having this on hand makes it genuinely easy to reach for herbs first, which is one of the simplest habits you can build for cooking more nourishing, plant-forward meals every day.
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Learn more →Ingredients
16 servings
- 2 tbsp dried oregano
- 2 tbsp dried basil
- 1 tbsp dried thyme
- 1 tbsp dried rosemary, crumbled
- 1 tbsp dried parsley
- 1 tsp dried sage
- ½ tsp garlic powder (optional)
Instructions
- 1
Combine the oregano, basil, thyme, crumbled rosemary, parsley, sage, and garlic powder (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container, seal, and store at room temperature away from direct heat and light for up to 6 months.