Fructose Free Parsley Italian Herb Blend
Homemade herb blends are one of those small kitchen wins that make everything taste better, and this one is genuinely worth keeping on your counter at all times. A fragrant mix of oregano, basil, thyme, rosemary, parsley, and sage comes together in minutes, with optional garlic powder for a little extra depth. For anyone navigating fructose sensitivity, store-bought seasoning blends can be a minefield — hidden fillers, natural flavors, and unexpected additives make label-reading exhausting. Mixing your own means you know exactly what's in the jar, full stop. The dried herbs here are all naturally free of fructose, so you can season your food confidently without second-guessing every pinch. It keeps for up to six months in an airtight container, so one quick batch goes a long way. Stir it into olive oil, rub it onto roasted vegetables, or sprinkle it over pasta — this blend earns its place in the pantry fast.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
16 servings
- 2 tbsp dried oregano
- 2 tbsp dried basil
- 1 tbsp dried thyme
- 1 tbsp dried rosemary, crumbled
- 1 tbsp dried parsley
- 1 tsp dried sage
- ½ tsp garlic powder (optional)
Instructions
- 1
Combine the oregano, basil, thyme, crumbled rosemary, parsley, sage, and garlic powder (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container, seal, and store at room temperature away from direct heat and light for up to 6 months.