
Keeping a well-stocked spice cabinet is one of the smartest moves you can make when you're navigating a candida-conscious lifestyle, and this homemade Italian herb blend makes it effortless. Store-bought seasoning mixes can be a minefield of hidden fillers, anti-caking agents, and added sugars that have no business being in a simple herb blend — making from-scratch the obvious choice. This mix layers oregano, basil, thyme, rosemary, parsley, and sage into a deeply aromatic combination that smells incredible the moment you open the jar. Each of those herbs brings its own bold character, and together they create a versatile seasoning you'll reach for constantly. The optional garlic powder adds a savory warmth that rounds everything out beautifully. A quick stir and a clean airtight jar are all it takes, and the blend stays fresh for up to six months — meaning one small batch goes a very long way.
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Combine the oregano, basil, thyme, crumbled rosemary, parsley, sage, and garlic powder (if using) in a small bowl and stir until evenly mixed.
Transfer the blend to an airtight jar or container, seal, and store at room temperature away from direct heat and light for up to 6 months.
