Low Sodium Parsley Italian Herb Blend
Keeping a homemade herb blend on hand is one of the simplest ways to add bold, layered flavor to your cooking without reaching for a shaker full of sodium. This fragrant mix brings together oregano, basil, thyme, rosemary, parsley, and sage into a well-rounded blend that works beautifully on roasted vegetables, grilled proteins, pasta sauces, and so much more. Store-bought Italian seasoning often sneaks in added salt or anti-caking agents, so mixing your own gives you complete control over exactly what goes into your food. The optional garlic powder adds a subtle savory depth if you want it, but the blend holds its own without it. Everything comes together in minutes and keeps in an airtight jar for up to six months, so one quick batch pays off all season long. It's the kind of pantry staple that quietly upgrades everything it touches.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
16 servings
- 2 tbsp dried oregano
- 2 tbsp dried basil
- 1 tbsp dried thyme
- 1 tbsp dried rosemary, crumbled
- 1 tbsp dried parsley
- 1 tsp dried sage
- ½ tsp garlic powder (optional)
Instructions
- 1
Combine the oregano, basil, thyme, crumbled rosemary, parsley, sage, and garlic powder (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container, seal, and store at room temperature away from direct heat and light for up to 6 months.