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Plain parmesan cheese has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid parmesan cheese, please tap it and change its rating to Red.


Low residue diets limit fibrous leafy greens and herbs. Parsley is used here only as a small amount of chopped fresh herb for seasoning, so it is likely low residue. If you prefer to always avoid parsley flakes, please tap it and change its rating to Red.


Low residue diets limit leafy greens and raw herbs. The parsley here is used only as a seasoning (about 1 1/2 teaspoons per serving), so it is likely Low Residue. If you prefer to always avoid fresh parsley, please tap it and change its rating to Red.
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly coat it with cooking spray.
Place each chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin to an even thickness of about 3/4 inch. This ensures the breasts cook evenly.
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