Low FODMAP Parmesan Baked Chicken Breast

Total time40 min

Prep time15 min

Cook time25 min

Low FODMAP Parmesan Baked Chicken Breast

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

4 boneless, skinless chicken breasts (about 6 oz each)
Kroger Uncooked Boneless Skinless Chicken Breast Foster Farms Simply Raised Simply Raised Boneless Skinless Chicken Breast Fillets Simple Truth Natural Thin-Sliced Boneless and Skinless Chicken Breast Cutlets Signature Farms Boneless Skinless Chicken Breasts Value Pack - 3.5 Lb PERDUE FRESH CUTS Fresh Boneless Skinless Chicken Breast Strips Traypack - 1.25 Lbs
See all
2 tbsp olive oil
½ tsp salt
½ cup plain breadcrumbs
½ cup parmesan cheese, finely grated
1 tsp dried basil
1 tsp dried parsley
¼ tsp sweet paprika

For serving

2 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly coat it with cooking spray.
2
Place each chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin to an even thickness of about 3/4 inch. This ensures the breasts cook evenly.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!