
Flaky, golden, and impossibly satisfying, this classic flatbread is built entirely from pantry staples — whole wheat flour, salt, a little oil, and ghee. The magic is all in the folding technique: layering softened ghee into the dough before rolling creates those signature tender, pull-apart layers without any additives or stabilizers whatsoever. For anyone navigating a sensitivity to common thickening agents, this recipe is a natural fit because the dough relies purely on gluten development and proper kneading to hold its structure. A 30-minute rest after kneading makes the dough supple and easy to work with, so rolling it out into neat triangles feels almost meditative. Cooking on a hot tawa or cast iron skillet gives each paratha those beautiful golden-brown spots and a slight puff that signals it's done just right. Serve them straight off the pan with a bowl of dal, a smear of extra ghee, or alongside a curry — they're the kind of bread that makes every meal feel a little more special.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings





In a large mixing bowl, whisk together the whole wheat flour and salt. Add the oil and rub it into the flour with your fingertips until the mixture resembles coarse crumbs. Pour in the warm water gradually, mixing with your hand, until a shaggy dough forms. Knead in the bowl for 6–8 minutes until the dough is smooth, soft, and slightly tacky but not sticky — it should spring back slowly when pressed with a finger. Cover the bowl with a damp cloth and rest for 30 minutes.
Divide the rested dough into 8 equal portions and roll each into a smooth ball. On a lightly floured surface, roll one ball into a thin round about 6 inches in diameter.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
