
Flaky, golden, and impossibly satisfying, this whole wheat flatbread is the kind of thing you'll want to make on repeat once you get the hang of the fold-and-roll technique. The magic is in the layering — spreading softened ghee between each fold creates those signature flaky pockets that shatter slightly at the edges and stay tender in the middle. Whole wheat flour, salt, a touch of oil, and ghee are all you need, making this completely free of fungi-derived ingredients from start to finish. No spice blends, no store-bought shortcuts, no hidden additives to second-guess — just clean, simple pantry staples. Cooking on a hot tawa or cast iron skillet gives each paratha those beautiful golden-brown spots and that irresistible puff right at the end. Serve them straight off the pan with a smear of extra ghee, alongside dal, a simple curry, or even just a bowl of yogurt, and they disappear fast. Once you've made your own, it's genuinely hard to go back to anything else.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings




In a large mixing bowl, whisk together the whole wheat flour and salt. Add the oil and rub it into the flour with your fingertips until the mixture resembles coarse crumbs. Pour in the warm water gradually, mixing with your hand, until a shaggy dough forms. Knead in the bowl for 6–8 minutes until the dough is smooth, soft, and slightly tacky but not sticky — it should spring back slowly when pressed with a finger. Cover the bowl with a damp cloth and rest for 30 minutes.
Divide the rested dough into 8 equal portions and roll each into a smooth ball. On a lightly floured surface, roll one ball into a thin round about 6 inches in diameter.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
